Today Mom and I visited Low Country Plastic Surgery for our little consultation about the diet. Learned a ton of good info! Tomorrow we'll start "Pre phase 1" as I call it, or detox. We were given 2 lisds of "allowed" and "not allowed" foods for the next 40+ days. My little adventure will be ending on August 30th... Long way to go! For the first 7 days, we are allowed 1000-1200 calories of the allowed foods. Not so bad. We'll also be taking some fiber supplements and some other cleanse that cleans the liver and such. Tomorrow, for my own personal benefit, I'll be taking before pics and doing measurements to track progress.
On July 22 (Mama's birthday!) we binge and binge and binge until our hearts are content and then some, concentrating on high fat and high sugar foods. We also begin the hCG injections that day. On Monday, July 24 we start the VLCD (very low calorie diet) which is 500 calories a day plus the injections and calcium supplements. From what I've read from people who have already done this, it's not that bad and they really aren't hungry! That's promising because man I hate being hungry!
Our days will go as such:
Wake up, empty bladder, weigh in without any clothes on, hCG injection.
Breakfast, lunch, dinner trying to reach exactly 500 calories.
We've found tons of recipes so we don't get bored with the same kind of meals and lose interest, but I'm pretty motivated to lose 40+ pounds!!
Mom scanned the 2 lists I was talking about and I'll post them so you can see.
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